Why I wear sun cream everyday

The main reason why I honestly wear suncream everyday is to prevent ageing. I can remember watching This Morning and this lady wore suncream everyday.. her skin looked amazing and she looked 20 years younger than her age. She started wearing suncream everyday in her early 20’s and never stopped since.

Sun damage not only damages the way we look but also on a cellular level. This is commonly known as sun burn. However, if this keeps on happening cells will eventually stop being able to repair the damage. Sun burn can even cause DNA damage which results into mutations of the cell’s DNA… mutations of the cell’s DNA cause.. yep..

The big C. One of the ways skin cancer can be prevented is by wearing suncream and being careful in the sun. But damage can happen without the visible signs of sunburn. 

So this summer, look after yourself. Go and get a spray tan.. because that cell damage just isn’t worth it.

If you have any further questions then please contact your GP. 

Lots of love and keep on Nibblin’

Em xx

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Information: Simplysunsafe.com

Disclaimer: I am not a qualified doctor and some information may be incorrect. If you have any concerns please contact your GP.