Living the life of being in a healthy mindset from being anorexic.
It was when I worked in a fine dining restaurant my relationship with food became completely healthy again. I have had a lot of people say my mindset will never be completely healthy again from going through anorexia but I have to disagree. I believe it is possible to completely recover.
I’ll give you an example… there was one time when I didn’t want a chocolate bar and I was then asked if I had eaten anything today. There are times when it is okay to say no to food and that shouldn’t determine if you’re poorly or not. I have become an extremely active person as I find it’s a huge stress relief for me, especially with the amount of work I have going on, exercising has always made me feel stronger. When I was in recovery I was told by people I look really skinny.. now in my opinion that’s just as insulting as calling someone fat. It shouldn’t be acceptable. Here are just a few scenarios I went through whilst in recovery, you never know what someone is going through, sometimes think before you speak. Somebody’s past doesn’t have to define their future.
If you know someone who is struggling, why not send them a message, just to let them know you’re thinking about them. Shine a little bit of light when times may feel dark.
All my love and keep on Nibblin’